“Being free of pain does not come from a pill bottle, a surgeon’s knife, a brace, or in specially designed mattresses, chairs, and tools. It does not require high-tech medicine or elaborate physical therapy routines, special equipment or a consult with cadres of experts. Each person has the ability to tap into our own body’s inner power to heal itself and be pain free. It only takes personal effort, and time commitment to allow the body to maintain its own health throughout a long lifetime.”
— Peter Egoscue, creator of the Egoscue Method
Egoscue Postural Alignment Therapy
Egoscue is a revolutionary method for eliminating chronic pain through Full Body Yoga Therapy and postural alignment. Developed by Peter Egoscue, a nationally renowned physiologist and sport injury consultant to internationally acclaimed top athletes, the Egoscue Method has a 95% success rate. The technique allows the practitioner, with guidance, to discover the postural misalignments that cause anything from chronic pain to less than ideal athletic performance, and learning which postures and exercises will bring your body back into alignment, thus allowing it to heal.
Egoscue heals:
- Lower back pain, hips problems, sciatica and bad knees.
- Migraines and other headaches, stiff neck and sore shoulders
- Shin splints, sprained or weak ankles and many foot ailments
- Bursitis, tendinitis, and much more; and
- Provides preventative care to maintain optimal health throughout the whole body
Session Options
In Person
During the session, Egoscue Practitioner Swami Agni Ma will assess your posture and needs, and work with you to create a specific series of exercises to bring your body back into its optimal, pain-free alignment.
How it works: Sessions are conducted at Kashi Atlanta at a time that works for you. Each session is non-impact, “no-touch”, and will offer immediate and ongoing relief if you perform your practice as instructed.
Video Therapy (Zoom)
Coming in for a session can be a challenge, especially if traffic is an issue, you’re on vacation or travelling, or live far from Kashi Atlanta. We offer zoom to allow you to do full Egoscue therapy sessions from wherever you are.
How it works: Using Zoom, our Egoscue Practitioner Swami Agni Ma will do a live session with you using the same techniques and software used for our in-person sessions. Swami Agni Ma will analyze your posture, suggest and demonstrate Egoscue exercises, and create your home practice to bring your body back to its optimal, pain-free alignment.
Digital Therapy (Email)
A simple and effective treatment option, online egoscue sessions offer a simple way to eliminate your pain. Swami Agni Ma, our certified Egoscue Therapist, will correspond with you by email and analyze your posture using a set of photos you submit.
($99; $595 for 8 sessions)
How it works: Submit four photos and tell us a little about yourself, your goals, and your time commitment. Swami Agni Ma will custom-design a series of exercises and stretches to address your concerns and help you restore your body to its original functional design. It’s all the pain-relieving benefits of Egoscue, totally on your schedule.
Session Packages
Based on your individualized posture assessment, Swami Agni Ma will recommend one of the following therapy options:
16 Visits: You’ll save considerably over the per-visit rate and you can share visits with friends. $1500
8 Visits: Great for someone looking to get an introduction to Egoscue. This package gives one individual the chance to feel a difference in their health and well-being. $975
Introductory Session: An opportunity for clients to experience The Egoscue Method prior to making a full commitment to their overall wellness $187
Individual Session: $147
How to schedule an appointment
Please call the front desk at to schedule your first appointment or you can use the form below: