Did your practice get derailed over the holidays? Or would you like to deepen your practice? Join Maha Devi for a three week mixed-level series designed to rekindle your commitment.
Mondays and Wednesdays we’ll work hard increasing strength, flexibility and energy with a dynamic flow of sequences that will challenge you while keeping you light-hearted and playful. Fridays we’ll use gentle yoga, therapeutics and meditation to restore and rejuvenate.
Use this three week full spectrum series to cultivate consistency, balance, wellness and joy. Kick off your Yoga Year right!
Jan 8– 26
Monday, Wednesday, Friday
6:00 – 7:15 pm
- 3 Week Workshop