Making Kitchari Simple and Tasty

Saturday, June 3 · 12:30 pm — 2:30 pm with Rishi Michael Forrester

Kitchari, pronounced kich-ah-ree and sometimes spelled khichadi or khichdi, is a simple, porridge-like blend of beans and rice that has long been used to nourish the young and elderly, restore the sick and as a staple for the healthy during times of detoxification, cleaning or for deep spiritual practice. It is considered a staple of the dinner table as well as a facilitator in the creation of vitality and wellness. In this two-hour workshop, we will craft and consume a simple kitchari showing its benefits, ease of creation and the variety in what can be added while retaining its healing properties.

FREE for participants of our 10-Day Spring Yoga Detox!

Pricing:

  • $20
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