Boot Camp Express (October)

Mondays · October 21 — November 1 with Brandon Griffith

Monday, Wednesday, Friday 6:00 – 7:00 am  ·  October 21 – November 1

Get a jump start or continue to maintain progress! Lose weight and build strength, stamina and flexibility using Kali Natha Yoga with Agni Ma in this high-intensity series. This class will meet three times each week, using yoga postures and breathwork in a physically challenging approach that will get you in shape fast! Progressive whole-body sequences will urge you along, keeping you challenged. Concentration, balance and mental focus are sharpened as the exercises grow in complexity.

For all people, all levels.

Pricing:

  • 2 Week Workshop
  • $60
  • $50 with registration by October 14
Sign Up Now