Workshops at Kashi Atlanta

get_field('start_date') === 20182705
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, May 27 · 4:00 pm — 5:00 pm
May 27

May Mantra Group

Sunday, May 27 · 4:00 pm — 5:00 pm with Saivite Wilson

Join us at Kashi Atlanta Mantra Group as we explore mantras and sounds from around the world. Mantra has been used since antiquity as a tool of transformation in all areas of life: physical, spiritual, financial, relational and intellectual. It is a combination of particular w...
get_field('start_date') === 20182905
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Tuesday, May 29 · 7:00 pm — 9:00 pm
May 29

Full Moon Yoga and Meditation

Tuesday, May 29 · 7:00 pm — 9:00 pm with Amala Kappenstein

Let’s welcome Chandra in this two-hour Kali Natha Yoga practice to honor and worship the full moon. We will specifically tune into the Divine Feminine energy that dwells in all of us, regardless of gender or expression. The practice includes a deep guided meditation and pranaya...
get_field('start_date') === 20182905
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Tuesday, May 29 · 7:00 pm — 9:00 pm
May 29

Sacred Healing Fire Ceremony

Tuesday, May 29 · 7:00 pm — 9:00 pm with Agni Starfire

Many cultures throughout human history have used the transformative energy of fire to bring forth healing and manifestation by ceremonially releasing ‘that which no longer serves’. This fire ceremony has been passed down from teacher to student for thousands of years and has ...
get_field('start_date') === 20180106
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==
June 1
get_field('start_date') === 20180406
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Mondays · June 4 — June 15
June 4

Boot Camp Express (June)

Mondays · June 4 — June 15 with Agni Ma Mushkin

Monday, Wednesday, Friday 6:00 – 7:15 am  ·  June 4 – 15 Get a jump start or continue to maintain progress! Lose weight and build strength, stamina and flexibility using Kali Natha Yoga with Agni Ma in this high-intensity series. This class will meet three times each we...
get_field('start_date') === 20180706
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Thursdays · June 7 — June 28
June 7

Meditation Series: The Inner Universe

Thursdays · June 7 — June 28 with Kim Candika Alford

Four Week Series · June 7 – 28 Learn traditional mindfulness, meditation and breath techniques that have been shown to help lower stress and anxiety, boost immunity and aid in improving mental function. These ancient practices help you learn to go more deeply within and att...
get_field('start_date') === 20180706
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Thursdays · June 7 — July 26
June 7

The Dance of the Devas

Thursdays · June 7 — July 26 with Lorell Frysh

The Divine Feminine represents the supreme level of feminine expression and manifestation in the universe. Slowly but surely the Divine Feminine is experiencing a re-emergence and rebirth into the collective consciousness. After centuries of being downplayed, demeaned, removed...
get_field('start_date') === 20180906
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, June 9 · 11:45 am — 1:00 pm
June 9

The Yogi’s Journey: Extended Chakra Meditation

Saturday, June 9 · 11:45 am — 1:00 pm with Tara Devi Joplin

Join Tara Devi for a brief session of gentle asana and pranayama to pave the way for a deep, extended meditation. Spend quality time in each chakra — touching into the energetic essence of your sacrum, heart, throat, and more - as you take the ancient yogi's journey upward towa...
get_field('start_date') === 20180906
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, June 9 · 1:15 pm — 2:45 pm
June 9

Essential Oils for Emotional and Physical Wellbeing

Saturday, June 9 · 1:15 pm — 2:45 pm with Maheshwari (Rachel Wellborn)

Many of us hold onto unresolved pain and hurt which need to come into our awareness in order for them to transform and heal. Essential oils are used to support healing in the physical body and the spiritual heart. They can help us to release limiting beliefs and increase our conn...
get_field('start_date') === 20181206
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Tuesdays · June 12 — July 31
June 12

Change the Wheel to Change your Life

Tuesdays · June 12 — July 31 with Rishi Michael Forrester and Robyn Meek

Energy Medicine is the harnessing of mindset, focus and breath to bring prana to your being and to others. This is an eight-week experiential class about how to create Energy and Medicine in your life through the model of the Chakras, Meditation and Reiki. Formerly known as Reiki...
get_field('start_date') === 20181606
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, June 16 · 12:30 pm — 1:45 pm
June 16

Kashi Atlanta Kirtan Circle

Saturday, June 16 · 12:30 pm — 1:45 pm with Surya Devi (Janina) Edwards

Kashi Atlanta's monthly Kirtan Circle is appropriate to all levels of experience, and is a safe space to sing, chant and learn. A Kashi Atlanta kirtan wallah (singer) will start the circle with chants from the Kashi kirtan lineage. Interested participants can try out playing inst...
get_field('start_date') === 20181606
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, June 16 · 4:30 pm — 10:00 pm
June 16

Sacred Path of the Divine Feminine

Saturday, June 16 · 4:30 pm — 10:00 pm with Agni Starfire

This experiential mystical initiation will ignite the unique spiritual union of each participant with the Divine Feminine, expressed through the mysteries of the night, the moon and the cycles of Life. Ancient cross-cultural teachings will be shared, including an ancient Moon Cer...
get_field('start_date') === 20181706
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, June 17 · 11:30 am — 1:00 pm
June 17

Pain Free with the Egoscue Method

Sunday, June 17 · 11:30 am — 1:00 pm with Agni Ma Mushkin

Experience the revolutionary technique of this breakthrough system for creating optimal athletic performance and eliminating chronic back, hip, knee, foot, ankle and neck pain, as well as migraines, vertigo and TMJ, by fully aligning the body to its natural functional posture wit...
get_field('start_date') === 20181706
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, June 17 · 1:00 pm — 3:30 pm
June 17

Postpartum Pilates

Sunday, June 17 · 1:00 pm — 3:30 pm with Sodashi Christianson

Have you recently given birth? Did you have children several years ago but still have weak core muscles? In this workshop tailored specifically for people who have given birth, we will look at how the Pilates method can help address common by-products of pregnancy including di...
get_field('start_date') === 20181706
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, June 17 · 4:00 pm — 5:00 pm
June 17

June Mantra Group

Sunday, June 17 · 4:00 pm — 5:00 pm with Saivite Wilson

Join us at Kashi Atlanta Mantra Group as we explore mantras and sounds from around the world. Mantra has been used since antiquity as a tool of transformation in all areas of life: physical, spiritual, financial, relational and intellectual. It is a combination of particular w...
get_field('start_date') === 20181806
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==
June 18

Yoga Boot Camp (June / July)

with Agni Ma Mushkin

June 18 – July 27 Lose weight and build strength, stamina and flexibility using Kali Natha Yoga with Agni Ma in this high-intensity series. This class will meet three times each week, using yoga postures and breathwork in a physically challenging approach that will get you i...
get_field('start_date') === 20182306
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, June 23 · 4:00 pm — 6:30 pm
June 23

Partner Yoga & Thai Massage

Saturday, June 23 · 4:00 pm — 6:30 pm with Kim Candika Alford and Maha Devi (Alison) Hastings

An evening filled with a little playful, laughter-inducing yoga and the chance to learn and receive lots of thai yoga massage to melt away tension. This is all about getting quality time with your bestie or your beloved. In this workshop, you will be guided through a short pra...
get_field('start_date') === 20182406
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, June 24 · 4:00 pm — 6:00 pm
June 24

Yoga for Anxiety

Sunday, June 24 · 4:00 pm — 6:00 pm with Veena (Carrie) Black

This gentle two hour workshop will take you on a voyage through yogic techniques to calm the nervous system and start to shift anxiety. You will be guided through asanas (postures), pranayama (breathwork) and meditation that focus on grounding and releasing physical, mental and e...
get_field('start_date') === 20182906
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==
June 29

Satsang: The Light That Flows Between Us — 
A Community Fundraising Celebration

with Kashi Atlanta Ashram & Kashi Florida Ashram

June 29 – July 1 There is a place within us where our soul sits whole and at peace. Like a child being held by their mother, the deep reality of this space cancels out all the maya or illusion of the world, and we sit complete, knowing who we are. To be in this space is to...
get_field('start_date') === 20180807
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, July 8 · 11:00 am — 1:00 pm
July 8

Hanuman Chalisa Mantra Circle

Sunday, July 8 · 11:00 am — 1:00 pm with Surya Devi (Janina) Edwards

Come and chant the Hanuman Chalisa in the tradition of the Kashi lineage! The Hanuman Chalisa is an ancient devotional hymn to Hanuman, the Hindu deity who is the embodiment of humility and service. The 40 verses of the Chalisa extol Hanuman’s virtues and adventures. It is s...
get_field('start_date') === 20181207
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Thursdays · July 12 — August 2
July 12

Meditation Essentials

Thursdays · July 12 — August 2 with Kim Candika Alford

4 Week Workshop Series · Thursdays, 6:00 – 7:00 pm · July 12 – August 2 Need some inspiration and guidance to kickstart or recommit to your meditation practice? You’ve probably heard all about the extraordinary effects of meditation on our well-being, but maybe you...
get_field('start_date') === 20182107
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, July 21 · 12:30 pm — 3:30 pm
July 21

Foundations of Restorative Yoga

Saturday, July 21 · 12:30 pm — 3:30 pm with Surya Devi (Janina) Edwards and Datri Zick

Restorative Yoga
Restorative Yoga is a blissful style that may benefit all practitioners, creating balance in their asana practice. It uses props such as blankets, pillows and bolsters to support the body in restful poses that are held for longer periods of time. It is particularly beneficial to ...
get_field('start_date') === 20182107
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, July 21 · 12:00 pm — 2:00 pm
July 21

History of Yoga

Saturday, July 21 · 12:00 pm — 2:00 pm with Veena (Carrie) Black

Have you ever wondered what the history of yoga really is? Have you questioned if what you hear in your classes is accurate? Would you like to be able to explain the history of your tradition in a sophisticated way? This workshop will take you on a journey through the history of ...
get_field('start_date') === 20182207
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, July 22 · 1:00 pm — 3:00 pm
July 22

Introduction to Pilates

Sunday, July 22 · 1:00 pm — 3:00 pm with Sodashi Christianson

In this Introductory Pilates workshop, you will learn how to properly engage the deep core and postural muscles through specific Pilates exercises. Experience firsthand the many benefits of Pilates, which include lengthening and strengthening, increased flexibility and range of m...
get_field('start_date') === 20182207
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, July 22 · 4:00 pm — 6:00 pm
July 22

Yoga for Anxiety

Sunday, July 22 · 4:00 pm — 6:00 pm with Veena (Carrie) Black

This gentle two hour workshop will take you on a voyage through yogic techniques to calm the nervous system and start to shift anxiety. You will be guided through asanas (postures), pranayama (breathwork) and meditation that focus on grounding and releasing physical, mental and e...
get_field('start_date') === 20182207
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, July 22 · 4:00 pm — 5:00 pm
July 22

July Mantra Group

Sunday, July 22 · 4:00 pm — 5:00 pm with Saivite Wilson

Join us at Kashi Atlanta Mantra Group as we explore mantras and sounds from around the world. Mantra has been used since antiquity as a tool of transformation in all areas of life: physical, spiritual, financial, relational and intellectual. It is a combination of particular w...
get_field('start_date') === 20182607
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Thursday, July 26 · 7:00 pm — 8:30 pm
July 26

Kashi Atlanta Kirtan Circle

Thursday, July 26 · 7:00 pm — 8:30 pm with Surya Devi (Janina) Edwards

Kashi Atlanta's monthly Kirtan Circle is appropriate to all levels of experience, and is a safe space to sing, chant and learn. A Kashi Atlanta kirtan wallah (singer) will start the circle with chants from the Kashi kirtan lineage. Interested participants can try out playing inst...
get_field('start_date') === 20182707
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Friday, July 27 · 7:00 pm — 9:00 pm
July 27

Full Moon Yoga and Meditation

Friday, July 27 · 7:00 pm — 9:00 pm with Amala Kappenstein

Let’s welcome Chandra in this two-hour Kali Natha Yoga practice to honor and worship the full moon. We will specifically tune into the Divine Feminine energy that dwells in all of us, regardless of gender or expression. The practice includes a deep guided meditation and pranaya...
get_field('start_date') === 20182807
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, July 28 · 12:00 pm — 1:00 pm
July 28

The Art of Aarti

Saturday, July 28 · 12:00 pm — 1:00 pm with Amala Kappenstein

Have you ever wondered what we chant at the end of Spiritual Growth and Meditation class or at the end of a fire puja? In this hour-long mini-workshop you’ll learn the the words and meaning of the devotional chants to the Divine that are specific to our guru lineage: Mother Ār...
get_field('start_date') === 20180308
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==
August 3
get_field('start_date') === 20180708
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Tuesday, August 7 · 7:00 pm — 9:00 pm
August 7

Trance Yoga: a Cosmic Flow

Tuesday, August 7 · 7:00 pm — 9:00 pm with Amala Kappenstein

Get your yoga dance on with this uplifting experience of a deeply fulfilling Kali Natha Yoga based flow series to the sounds of a uniquely curated and mixed playlist of Psychedelic Trance and Ambient electronica. Workshop subject to cancellation — minimum of 10 registered st...
get_field('start_date') === 20180908
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Thursdays · August 9 — September 27
August 9

The Call of the Divine

Thursdays · August 9 — September 27 with Lorell Frysh

Mantras and Meditations are powerful ways to move into deep attunement with the power and energy of the Divine Mystery. Different traditions have meditations that foster different results. Some focus on practices that steady, compose, concentrate the mind, promote deep insight...
get_field('start_date') === 20180908
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Thursdays · August 9 — September 27
August 9

Rituals and Symbols of the Chakras – Reiki II

Thursdays · August 9 — September 27 with Rishi Michael Forrester and Robyn Meek

Eight-Week Workshop · August 9 – September 27 Energy Medicine is the harnessing of mindset, focus and breath to bring prana to your being and to others. Rituals and Symbols of the Chakras - Reiki II is an eight-week experiential class about how to create Energy and Med...
get_field('start_date') === 20181408
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Tuesdays · August 14 — September 18
August 14

Yoga for Teens

Tuesdays · August 14 — September 18 with Dalhya Lusk

Yoga for Teens is especially designed to help teens reconnect to their inner calm through dynamic and playful sequencing each class. Being a teenager means lots of changes — in life, in bodies and in minds. These changes bring excitement and learning, often accompanied by stre...
get_field('start_date') === 20181608
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Thursdays · August 16 — August 23
August 16

Creating a Kick Ass Yoga Class: The Art of Sequencing

Thursdays · August 16 — August 23 with Maha Devi (Alison) Hastings

There is nothing like watching your students become enlivened by their yoga practice. As teachers, we have the potential to provide a safe space that encourages confidence and creativity. Sequencing an intelligent, heart centered and memorable yoga class takes both skill and imag...
get_field('start_date') === 20181808
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, August 18 · 6:00 pm — 8:00 pm
August 18
get_field('start_date') === 20182108
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Tuesday, August 21 · 7:00 pm — 8:30 pm
August 21

Kashi Atlanta Kirtan Circle

Tuesday, August 21 · 7:00 pm — 8:30 pm with Surya Devi (Janina) Edwards

Kashi Atlanta's monthly Kirtan Circle is appropriate to all levels of experience, and is a safe space to sing, chant and learn. A Kashi Atlanta kirtan wallah (singer) will start the circle with chants from the Kashi kirtan lineage. Interested participants can try out playing inst...
get_field('start_date') === 20182508
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, August 25 · 7:00 pm — 9:00 pm
August 25

Full Moon Yoga and Meditation

Saturday, August 25 · 7:00 pm — 9:00 pm with Amala Kappenstein

Let’s welcome Chandra in this two-hour Kali Natha Yoga practice to honor and worship the full moon. We will specifically tune into the Divine Feminine energy that dwells in all of us, regardless of gender or expression. The practice includes a deep guided meditation and pranaya...
get_field('start_date') === 20182608
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, August 26 · 4:00 pm — 6:00 pm
August 26

Yoga for Anxiety

Sunday, August 26 · 4:00 pm — 6:00 pm with Veena (Carrie) Black

This gentle two hour workshop will take you on a voyage through yogic techniques to calm the nervous system and start to shift anxiety. You will be guided through asanas (postures), pranayama (breathwork) and meditation that focus on grounding and releasing physical, mental and e...
get_field('start_date') === 20182608
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, August 26 · 4:00 pm — 5:00 pm
August 26

August Mantra Group

Sunday, August 26 · 4:00 pm — 5:00 pm with Saivite Wilson

Join us at Kashi Atlanta Mantra Group as we explore mantras and sounds from around the world. Mantra has been used since antiquity as a tool of transformation in all areas of life: physical, spiritual, financial, relational and intellectual. It is a combination of particular w...
get_field('start_date') === 20180509
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==
September 5

Yoga Boot Camp (September)

with Agni Ma Mushkin

September 5 – October 12 Lose weight and build strength, stamina and flexibility using Kali Natha Yoga with Agni Ma in this high-intensity series. This class will meet three times each week, using yoga postures and breathwork in a physically challenging approach that will...
get_field('start_date') === 20180609
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Thursdays · September 6 — September 27
September 6

Meditation Series: The Inner Universe

Thursdays · September 6 — September 27 with Kim Candika Alford

Four Week Series · September 6 – 27 Learn traditional mindfulness, meditation and breath techniques that have been shown to help lower stress and anxiety, boost immunity and aid in improving mental function. These ancient practices help you learn to go more deeply within an...
get_field('start_date') === 20180809
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, September 8 · 12:30 pm — 1:45 pm
September 8

Kashi Atlanta Kirtan Circle

Saturday, September 8 · 12:30 pm — 1:45 pm with Surya Devi (Janina) Edwards

Kashi Atlanta's monthly Kirtan Circle is appropriate to all levels of experience, and is a safe space to sing, chant and learn. A Kashi Atlanta kirtan wallah (singer) will start the circle with chants from the Kashi kirtan lineage. Interested participants can try out playing inst...
get_field('start_date') === 20180809
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturdays · September 8 — October 6
September 8

Tapping into the Cosmic Wisdom of the Mayan Calendar

Saturdays · September 8 — October 6 with Avani Jaya

September 8 – October 6 Travel deep into the Jungles of South America to meet the Mayan people. In this workshop you will get to explore the Mayan Calendar signs and energies intimately. Gain wisdom and insight into living a life in tune with the cycles of time and nature as...
get_field('start_date') === 20180909
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, September 9 · 11:30 am — 1:00 pm
September 9

Pain Free with the Egoscue Method

Sunday, September 9 · 11:30 am — 1:00 pm with Agni Ma Mushkin

Experience the revolutionary technique of this breakthrough system for creating optimal athletic performance and eliminating chronic back, hip, knee, foot, ankle and neck pain, as well as migraines, vertigo and TMJ, by fully aligning the body to its natural functional posture wit...
get_field('start_date') === 20181809
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Tuesday, September 18 · 6:30 pm — 9:00 pm
September 18

Learn Sanskrit to Deepen Your Yoga Practice (and Teaching)

Tuesday, September 18 · 6:30 pm — 9:00 pm with Amala Kappenstein

Learn how to read and properly pronounce your favorite Sanskrit mantras, sutras and yoga poses in their original form, without having to rely on the often vague or incorrect English transliterations. The workshop will give an overview of reading, writing and pronunciation of t...
get_field('start_date') === 20182109
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==
September 21

10-Day Summer Yoga Detox

with Swami Jaya Devi

You’ll feel refreshed, lose weight if you want, boost your immune system and have more energy! Learn how yoga and nutrition will clean and balance your body’s systems. Our full package includes: Mini Workshops Daily Yoga Class Special 10-Day Healing Meditation ...
get_field('start_date') === 20182209
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, September 22 · 12:30 pm — 1:45 pm
September 22
get_field('start_date') === 20182209
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Saturday, September 22 · 4:30 pm — 9:30 pm
September 22

Sacred Path of the Divine Feminine

Saturday, September 22 · 4:30 pm — 9:30 pm with Agni Starfire

This experiential mystical initiation will ignite the unique spiritual union of each participant with the Divine Feminine, expressed through the mysteries of the night, the moon and the cycles of Life. Ancient cross-cultural teachings will be shared, including an ancient Moon Cer...
get_field('start_date') === 20182309
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, September 23 · 4:00 pm — 6:00 pm
September 23

Yoga for Anxiety

Sunday, September 23 · 4:00 pm — 6:00 pm with Veena (Carrie) Black

This gentle two hour workshop will take you on a voyage through yogic techniques to calm the nervous system and start to shift anxiety. You will be guided through asanas (postures), pranayama (breathwork) and meditation that focus on grounding and releasing physical, mental and e...
get_field('start_date') === 20182309
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, September 23 · 4:00 pm — 5:00 pm
September 23

September Mantra Group

Sunday, September 23 · 4:00 pm — 5:00 pm with Saivite Wilson

Join us at Kashi Atlanta Mantra Group as we explore mantras and sounds from around the world. Mantra has been used since antiquity as a tool of transformation in all areas of life: physical, spiritual, financial, relational and intellectual. It is a combination of particular w...
get_field('start_date') === 20182309
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, September 23 · 1:00 pm — 3:00 pm
September 23

Introduction to Pilates

Sunday, September 23 · 1:00 pm — 3:00 pm with Sodashi Christianson

In this Introductory Pilates workshop, you will learn how to properly engage the deep core and postural muscles through specific Pilates exercises. Experience firsthand the many benefits of Pilates, which include lengthening and strengthening, increased flexibility and range of m...
get_field('start_date') === 20182509
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Tuesday, September 25 · 7:00 pm — 9:00 pm
September 25

Full Moon Yoga and Meditation

Tuesday, September 25 · 7:00 pm — 9:00 pm with Amala Kappenstein

Let’s welcome Chandra in this two-hour Kali Natha Yoga practice to honor and worship the full moon. We will specifically tune into the Divine Feminine energy that dwells in all of us, regardless of gender or expression. The practice includes a deep guided meditation and pranaya...
get_field('start_date') === 20183009
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==Sunday, September 30 · 12:30 pm — 3:00 pm
September 30

Expanded Restorative Yoga

Sunday, September 30 · 12:30 pm — 3:00 pm with Surya Devi (Janina) Edwards and Datri Zick

Restorative Yoga is a blissful style that can benefit all yoga practitioners, creating balance in their asana practice. It uses props such as blankets, pillows and bolsters to support the body in restful poses that are held for longer periods of time. It is particularly beneficia...
get_field('start_date') === 20181810
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==
October 18
get_field('start_date') === 20183011
substr(get_field('start_date'), 0, 2) === 20
$post_meta ==
November 30