“Being free of pain does not come from a pill bottle, a surgeon’s knife, a brace, or in specially designed mattresses chairs and tools. It does not require high tech medicine or elaborate physical therapy routines, special equipment or a consult with cadres of experts. Each person has the ability to tap into our own body’s inner power to heal itself and be pain free. It only takes personal effort, and time commitment to allow the body to maintain its own health throughout a long lifetime.”
— Peter Egoscue, creator of the Egoscue Method
Egoscue is a revolutionary method for eliminating chronic pain through Full Body Yoga Therapy and postural alignment. Developed by Peter Egoscue, a nationally renowned physiologist and sport injury consultant to internationally acclaimed top athletes, the Egoscue Method has a 95% success rate. The technique allows the practitioner, with guidance, to discover the postural misalignments that cause anything from chronic pain to less than ideal athletic performance, and learning which postures and exercises will bring your body back into alignment, thus allowing it to heal. Egoscue heals:
- Lower back pain, hips problems, sciatica and bad knees.
- Migraines and other headaches, stiff neck and sore shoulders
- Shin splints, sprained or weak ankles and many foot ailments
- Bursitis, tendinitis, and much more; and
- Provides preventative care to maintain optimal health throughout the whole body