Shakti (Frani Green) is a lifelong student of Yoga. She began meditating on the beach in her teens and then found yoga in 1985. For the first 10 years of her practice, she was a serious student, going to many different classes seeking a path of spirit, community and health.
In 1993, Frani felt the calling, deeply to teach yoga. Her studies include many different styles of yoga, including classical Hatha, Kundalini, Vinyasa, Ashtanga, Kripalu, Restorative, and yoga for children. I have several certifications, including Classical Yoga 200-Hour Level 1 through Kashi Atlanta.
Shakti’s background in theater and dance is evident in her style of teaching. From beginners to advanced, her classes are designed to take the practitioner on an inward journey to their own destination of relaxation, tranquility and inner strength.
She teaches gently, yet will guide you through to your strongest edge. Shakti was told by one of her teachers that the way she teaches her classes is with a velvet hammer…soft, but with power.
She is an organic teacher who teaches all levels. Shakti tunes in to the energy of the students that come to class and from there the class unfolds into magic. This comes from what she sees and feels from the students, so each class is unique. Shakti looks forward to practicing with you.