Greet yourself with gratitude and tenderness in this positive Curvy Yoga class with Gopi Ma (Jamie) Fergerson, Certified Curvy Yoga Instructor.
Each week, we will explore opening and strengthening our hearts and bodies through movement, breath, and meditation. We’ll use props and modifications to find freedom and accessibility in our poses, focusing on alignment and creating the practice that is just right for you.
This series is designed with curvy bodies in mind, but people of all identities and experience levels (including absolute beginners!) are welcome.